FUNCTIONAL ANATOMY FOR TT 200

This course explores human anatomy with the intention of using that knowledge to add a greater understanding and depth to our yoga asana practice..

However, it is our intention that we do this with the understanding that asana practice is not the end point of yoga, but only the beginning. Likewise, theoretical knowledge of anatomy can only take us so far, and must eventually be combined with a kinesthetic understanding of anatomy developed organically from doing a consistent asana practice over a long period of time. The basic knowledge of anatomy covered in this course is intended to be a starting point from which to continue to think critically and explore the application of anatomy in yoga asana. Knowledge of the components of human anatomy will give you tools to hypothesize from as you begin to apply knowledge of anatomy to particular situations in practice and teaching. The basic concepts as covered in this course will hopefully spark an interest in continuing your study of human anatomy and its relationship to yoga asana practice.

Each module includes reading assignments, exploration exercises, a test as well as questions for discussion. You can compliment your study with the Yoga Anatomy Workshop which will give you some hands-on experience of the concepts discussed during the course. 

  • 54 lessons in 11 modules;

  • 30 + video;

  • 10 reading assignments;

  • 120 + mins of video;

  • 10 tests;

  • 10 sets of discussion questions;

  • *12 months access to your course;

  • 1 Completion certificate issued from yoganatomy 

THEMES & MODULES

click on theimage to see full content

IT'S AS EASY AS ONE, TWO, THREE...

01

STUDY

02

TAKE THE TESTS

03

APPLY WHAT YOU'VE LEARNED

ИЗБЕРИ

Създайте си потребителски акаунт, за да поръчате онлайн

01

НАУКА ЗА ДИШАНЕТО РАМАЧАРАКА

ИМАТЕ ОЩЕ ВЪПРОСИ? ЗАДАЙТЕ НИ ГИ!

Black Framed Sports Logo.png

+ (359) 876 582357

yogashala@abv.bg

0

LATEST ON INSTAGRAM

ИМАТЕ ВЪПРОСИ? ПИТАЙТЕ НИ

Ashtanga Yoga Bulgaria

гр. София

бул. "Сливница" 206

тел: 0876 582357

email: yogashala@abv.bg

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon

СЛЕДВАЙТЕ НИ / FOLLOW US

  • Grey Flickr Icon
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Google+ Icon
  • Grey Instagram Icon

гр. София, бул. "Сливница" 206, 1-и етаж ; тел: + (359) 876 582357 ; email: yogashala@abv.bg