WORKSHOPS & INTENSIVES

СЕМИНАРИ, РАБОТИЛНИЦИ И ИНТЕНЗИВНИ ОБУЧЕНИЯ

We've developed a number of workshops and intensives  in order to enhance your understanding, learning and practice of Ashtanga yoga. The hallmark of all our endeavours is to make the complex subject of studying yoga simple and enjoyable without compromising the depth of study and/or efficiency. You do not need experience to join any of the suggested workshops or intensives as they are tailored to practitioners of all levels and teachers alike. 

SEMINARS & WORKSHOPS

The workshops are usually held during the weekends and focus on basic key principles of yoga that will help you develop and refine your practice.  Irina Bachvarova's experience as a practitioner and teacher combine with her unique sense of humour and skill to deliver knowledge in a simple, fun and down to earth manner.  

INTENSIVE TRAINING

Интензивните обучения са с продължителност 1-4 седмици според целта на обучението. Някои от тях са задължителна част от обучението на учители, макар всеки да е добре дошъл, стига да желае да се развива и да инвестира време в практика.

YOGA ANATOMY WORKSHOP

The yoga anatomy workshop takes your anatomy knowledge to the next level. You will be guided through key anatomical principles and concepts that help you see beyond the parts and pieces of anatomy. Come explore the integration of anatomy and movement.

YOGA ADJUSTMENTS WORKSHOP

Want to take your teaching skills to the next level? The Yoga Adjustment Workshop will teach you both why and how to apply effective hands-on adjustments. Gain confidence with more tools to help your students evolve their practice.

THE MATRIX OF ASHTANGA YOGA

Ashtanga yoga is perhaps one of the most misunderstood styles in the yoga world even though so many other styles are influenced by it. In this workshop we first understand the context within which the Ashtanga yoga method came to be. Then we look at the essential elements that make it distinct and an extremely internal practice.

PRIMARY SERIES INTENSIVE

One week intensive course that is geared toward students who want to deepen their practice and understand the philosophy of Ashtanga yoga. If you are already a teacher this course will create a context for what it is we are teaching and how to frame it for students.

MYSORE INTENSIVE

Yoga is very much about the relationship you have with the teacher.  This along with the commitment to practice six days in a row for a month leads to the possibility of many insights during the course

ADJUSTMENTS INTENSIVE

Practice and assist your teacher in daily classes to learn the art of observation and physical adjustmend first hand. You need to have taken the Primary Series Intensives to sign up for this intensive month long training.

 
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+ (359) 876 582357

yogashala@abv.bg

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гр. София, бул. "Сливница" 206, 1-и етаж ; тел: + (359) 876 582357 ; email: yogashala@abv.bg