200 HRS PART TIME TEACHER TRAINING

This teacher training program is for those students that want to deepen their practiceand to delve into the philosophy, techniques andmethdology pf Ashtanga yoga. If you already teach yoga, this course will give you invaluable tools to work even better with your students and a very rich context to everything you are teaching. 

Regardless of the vastness of informtion in this comprehensive course, it would be a mistake to come with the expectation to become a teacher .You and I bothe know that becoming a teacher requires years of dedication and studying alongside your leading teacher. If you still lack the years of training, we advise that you give yourself time to practice daily for a substantial period of time applying what you have learned. 

 

We will give you a solid fouundation from which to go further in your explorations and development as  a practitioner and eventually a teacher, but your daily practice maintained for a log period of time will always be your best teacher. 

WHO IS THIS TRAINING FOR?

 

The full time teacher training  isfor you if:

  • you have serious interest  Ashtanga yoga butyou lack experience;

  • you have reached a plateau in your practice and your progress is slow;

  • you want to take your practice to the next level;

  • you want to know what no other teacher will ever tell you;

  • you have a thirst for knowledge, especially for yoga;

  • you are naturally inclined to and/or drawn to teaching;

  • you already teach but you lack formal training;

  • you want to help your students the best you can;

  • you are looking for a serious training with practical application;

  • you are looking for a training that is flexible and efficient and fits into your schedule.

It is no secret tahtno course can make anyone a teacher, yet such a course is the FIRST IMPORTANT STEP towards your dream to teach.  It is an affirmation of your serious intentions, our dedication to yogaand the wellbeing of your students. A good teacher is always a good student. Yoga is primarily personal experience and this part time teacher training is going to give it to you.

The Part Time Teacher Training Program includes 8 weekends - one every three months - so that your training will take about 6 months altogether. Investing this time is the best you can do for your future as an Ashtanga yoga practitiner and eventually a teacher, because the time spent in study will give you considerable experience of the method. This course is suitable for seasoned practitioners, practitioners with an established and steady practice and/or yoga teachers with some experience in Ashtanga or other vinyasa style of yoga. 

 

Even though the program covers the same material as the full time program, it willl require more from your efforts, motivation and diligence since you will be given more independant home work. This includes keeping a diary of your practice, describing certain practices, as well as all tests, esseys and written reflexion expected from all students. If you are uncertain about the level of your practice, please stop by the shala to get advice and guidence from a teacher.

 

 

 
  • 10 weekends intensive training;

  • daily practice at the shala free of charge; 

  • more than 90 hrs with a teacher учител;

  • Yoga Anatomy Course  - included in your training;

  • Yoga Adjustments Course - included in your training;

  • More than 200 hrs online instruction that you can read and follow at home;

  • Home work and testing online to save you time;

  • Support and guidence from the best qualified  Ashtanga yoga teachers in Bulgaria f all through your training and beyond;

  • 10 % discount for all other events in the Shala for the period of your training!

  • Instruction and testing in English!

STUCTURE & PROGRAM

10 WEEKENDS INTENSIVE TRAINING

SUTURDAY-SUNDAY

09.00 - 10.30  Morning practice (Mysore and/oe Led)

13.00 - 16.30 - Seminars/Workshops /Lectures

FUNCTIONAL ANATOMY OF YOGA COURSE

ONLINE AND HANDS-ON

ADJUSTMENTS COURSE

HANDS-ON, ON SITE

YOGA SUTRAS COURSE

ON SITE

REGISTRATION & GRADUATION

Candidates should have practiced Ashtanga yga for a minimum of 2 years or any other form of yoga for 3-4 years. If we do not know your practice, please take a class with us so we can evaluat your level and give you advice on how to proceed. If you practice seriously for a long time and are interested in this training, do not hesitate to talkto us if it is the most suitable for you. 

Your training must be completed within a year from registration and you can plan its course as it suits your schedule. You must take responsibility to be present in the required modules as per shala schedule of events. We are running a busy schedule of events, holding most seminars on a monthly basis, so make sure you check te availability of places prior to participation.

FLEXIBLE SCHEDULE

LOTS OF PRACTICE

STUDY MATERIALS ONLINE

4 COURSES BONUS

15% DISCOUNT ON OTHER EVENTS

COMPLETION

 

To successfully complete your training, you have to:

  • know and follow the sequence of the Primary Series asanas; 

  • know and apply  the correct vinyasa count for each asana; 

  • be able to count the vinyasas in Sanskrit with adequate tempo and know the Sanskrit names of all Primary Series postures; 

  •  understand the correct alignment of each posture and its modifications; 

  • know the traditional progression methods and ways of teaching as established by Pattabhi Jois, Manju Jois and Sharath Jois;

  • be skillful at observing practitioners during led and Mysore style classes; 

  • apply safe methods of adjustment;

  • have an established personal practice and know how to progress; 

  • respect the Ashtanga tradition and its teachers. 

Имайте предвид, че вашите лични физически качества (като гъвкавост, сила, издръжливост и т.н.) нямат решаващо значение, защото те трябва да бъдат изградени постепенно във времето чрез практика и систематична работа с вашия учител. Само защото сте надарени по природа не означава, че сте "добри" или "напреднали", но все пак ще очакваме съществен напредък в практиката ви, защото не можете да преподавате автентично нищо, което не сте изпитали на свой гръб и без да разбирате динамиката му във времето. 

AT THE END OF YOUR TRAINING:

  • Be firmly established in a personal Mysore Style Ashtanga Yoga practice;

  • Have a solid grasp of the fundamental yoga asanas of Ashtanga Yoga;

  • Understand how anatomy and physiology relate to yoga practice;

  • Understand how to look at students’ bodies on a physical and an energetic level;

  • Draw upon basic knowledge of the subtle body and yoga philosophy;

  • Have a basic understanding of the art of pranayama;

  • Learn the traditional counted Sanskrit Vinyasa system;

  • Learn verbal instruction and safe hands-on adjustments;

  • Through yogas experience-based approach, you will also experience first-hand the transformative physical, mental, and spiritual effects of an intelligent yoga practice

Completion of this course and successful testing of material is compliant with Yoga Alliance RYT 200 hr standards.

 

ИЗБЕРЕТЕ ПЛАН ЗА ПЛАЩАНЕ

YES, I AM IN!

01

FILL IN AND SEND BACK TO US

APPLICATION FORM

03

START STUDYING NOW!

After we receive your payment, we will send you an email with STARTER MATERIALS so yu can start studying right away. To receive ALL study materials, you must have paid the full course fee. 

CHOOSE YOUR PAYMENT PLAN

01

FULL FEE

500 lv deposit

 +

750 lv payable in full at beginning of training

TOTAL OF 1250 LV

02

TWO PAYMENT SLIPS

500 lv deposit

+

2  additional paymentslips of 425 lv

TOTAL OF 1350 LV

03

PAY AS YOU GO

500 lv deposit and several slips of equal payments

(ex. 10 x 105 lv)

TOTAL OF 1550 LV

 

STILL GOT QUESTIONS? SHARE THEM WITH US

START STUDYING NOW

By clicking on the TAKE iT NOW button,you will be redirected to the payment methods page. You can pay the non-reundable deposit of 500 lvs and you will receive an email with the starter package to start studying right away. Your next payment will be due at the start of your training.

You must be logged in to order online! Please, create an account to proceed!

We hope to see you soon!

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+ (359) 876 582357

yogashala@abv.bg

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Ashtanga Yoga Bulgaria

гр. София

бул. "Сливница" 206

тел: 0876 582357

email: yogashala@abv.bg

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гр. София, бул. "Сливница" 206, 1-и етаж ; тел: + (359) 876 582357 ; email: yogashala@abv.bg